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These States Have the Youngest Populations in the U.S., According to New Analysis

A new demographic analysis shows the U.S. isn’t aging evenly. Some states are getting dramatically older, while others are becoming younger at a much faster pace.

Group of cheerful young friends walking along sandy beach at sunset, enjoying summer vacation together
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To see where the youngest Americans are living, Your Law Firm analyzed Census Bureau and CDC data to build a “Youth Index” based on median age, the share of residents under 18, and migration patterns among young adults versus retirees.

The results highlight clear regional divides — and show just how quickly certain states are shifting.


The 10 Youngest States in the U.S.

Atlanta, Georgia, USA downtown skyline.
Editorial credit: Sean Pavone / Shutterstock.com

10. Georgia

Youth Index Score: 53.99
Median Age: 37.4
Under 18: 23.5%
Migration Ratio: 3.05

Georgia’s steady draw of young adults — especially around Atlanta — keeps the state’s age profile lower than most of the Southeast. A growing tech scene and film industry bring in early-career workers looking for opportunity.

Shreveport, Louisiana, USA skyline over the Red River at dusk
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9. Louisiana

Youth Index Score: 54.07
Median Age: 37.8
Under 18: 23.6%
Migration Ratio: 3.25

Louisiana stays young due to strong family networks, university hubs, and an economy that consistently recruits workers in their twenties and thirties. Its large share of residents under 18 also keeps the median age down.

View of downtown Boise, Idaho and the Idaho State Capitol
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8. Idaho

Youth Index Score: 54.64
Median Age: 37.1
Under 18: 24.5%
Migration Ratio: 2.50

Young families priced out of coastal cities continue to move to Idaho, lowering the median age and shifting the state’s demographic makeup. The rapid growth creates both opportunity and strain in schools and housing.

Panorama landscape scenic aerial view of a suburban settlement in a beautiful detached houses the Stroud town Oklahoma US
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7. Oklahoma

Youth Index Score: 58.08
Median Age: 36.9
Under 18: 24.1%
Migration Ratio: 3.11

Affordable living, military communities, and energy-sector jobs help Oklahoma retain and attract young adults. Its high birth rate reinforces that trend.

Lincoln, Nebraska, USA cityscape overlooking University of Nebraska at twilight.
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6. Nebraska

Youth Index Score: 61.14
Median Age: 37.1
Under 18: 24.7%
Migration Ratio: 3.43

Nebraska’s mix of stable jobs and university towns keeps its age profile younger than most of the Midwest. New graduates often stay local due to strong job placement and low housing costs.

Afternoon view of the historic state capitol building of downtown Topeka, Kansas, USA.
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5. Kansas

Youth Index Score: 62.05
Median Age: 37.2
Under 18: 24.0%
Migration Ratio: 3.96

Kansas’ strong migration ratio reflects its appeal to young workers in agriculture, military, and growing tech fields. Families tend to stay, keeping the under-18 share high.

Juneau, Alaska. Aerial view of the Gastineau channel and Douglas Island.
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4. Alaska

Youth Index Score: 67.89
Median Age: 35.6
Under 18: 24.3%
Migration Ratio: 3.78

Alaska consistently draws younger adults seeking high-paying, short-term work. The military presence and oil industry also contribute to a youthful population.

ATX City Skyline Texas Flag patriotic National Pride Displays the Lone Star State with a Colorful Austin Texas Skyline Cityscape Capital Cities Background on a Nice Sunny Summer Blue Sky Day
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3. Texas

Youth Index Score: 68.70
Median Age: 35.5
Under 18: 25.2%
Migration Ratio: 3.43

Texas’ population boom is driven by strong immigration, high birth rates, and job growth in major metros. Families and young professionals moving to the state keep it among the youngest in the country.

Sunrise over Theodore Roosevelt National Park, North Dakota
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2. North Dakota

Youth Index Score: 71.07
Median Age: 35.7
Under 18: 23.7%
Migration Ratio: 4.62

The state’s huge influx of 20- and 30-somethings tied to the energy industry propels it to #2. It has the highest young-to-older migration ratio in the entire study.

Salt Lake City, Utah, USA downtown city skyline at dusk.
Photo credit: Sean Pavone // Shutterstock.com

1. Utah

Youth Index Score: 99.23
Median Age: 31.7
Under 18: 28.3%
Migration Ratio: 4.50

Utah is, by far, America’s youngest state. High birth rates, strong job growth, and a culture centered around family life all push the median age down. Nearly a third of Utah’s population is under 18 — the highest share in the country.

These 10 States Are Growing Older Faster Than the Rest of America

Portrait of a smiling senior couple holding up an old photograph of themselves when they were young while sitting on their sofa at home
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New data reveals which parts of the country are aging the quickest — and why it matters.

Read more: These 10 States Are Growing Older Faster Than the Rest of America

12 of the Best and Worst Places To Retire in the U.S., According to a New Study

ORLANDO, FL -21 JUN 2020- View of swan boats at Lake Eola Park, a central lake in downtown Orlando, Florida, United States.

A recent study took a deep dive, ranking over 180 cities based on affordability, quality of life, healthcare, and fun activities. These are some of the best and worst cities to consider for your sunset years.

Read more: 12 of the Best and Worst Places To Retire in the U.S., According to a New Study

10 of the Best U.S. States To Live In, According to a New Study

Edgartown Lighthouse, on Martha's Vineyard in Massachusetts - wide angle view.
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Recently, a study dug into the nitty-gritty of all 50 states, looking at housing costs, income growth, hospital quality, education rates, average hours worked per week, and commute times. After crunching all those numbers, the results are in for the ten best states to live in

Read more: 10 of the Best U.S. States To Live In, According to a New Study

12 of the Most Underrated Cities in the U.S. Americans Say To Add to Your Bucket List

Portland, Maine, USA coastal townscape.
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There are a number of American cities that you hear about over and over again, like New York, Hollywood, and Miami. What about the cities you never knew would knock you off your socks? Users in an online forum rated this list of hidden gems across the USA as the most underrated places to visit. They’ll surprise you with their incredible attractions, tasty food, and natural beauty.

Read more: 12 of the Most Underrated Cities in the U.S. Americans Say To Add to Your Bucket List

The Most Beautiful Cities in Each of the 50 U.S. States to Add to Your Bucket List

St. Augustine, Florida, USA town square and fountain.
Editorial credit: Sean Pavone / Shutterstock.com

From the rugged coastlines of California to the charming streets of New England, the United States is home to an incredible diversity of beautiful cities. Whether nestled in the mountains, perched on the shores of pristine lakes, or boasting iconic urban skylines, these cities showcase the scenic wonders and unique charm of their respective states.

Read more: The Most Beautiful Cities in Each of the 50 U.S. States to Add to Your Bucket List

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